| |
|
 - 1 cup Plain Mountain High Yoghurt
- 4 dried apricots, chopped
- 1 cup peaches, pitted, peeled, chopped and drained
- 1 cup grapefruit, peeled and chopped
Place all the ingredients in a blender. Blend on medium speed until smooth. Serve immediately.
Makes 3 servings.
|
|
Click here to view the Next Recipe! |
|
|
|
|
|
|
 |
|
 |
|
|
|
|
| Calories - 140 |
| Total Fat - 3g |
| Cholesterol - 10mg |
| Potassium - 523mg |
| Sodium - 50mg |
| Total Carbohydrates - 24g |
| Protein - 5g |
| Fiber - 3g |
| Calcium - 15% |
|
|
Serving size: 1 cup. |
|
|
|
