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- 1 cup Vanilla Fat-Free Mountain High Yoghurt
- 2 cups frozen pitted cherries
- 1 cup apple juice
- 1 teaspoon vanilla extract
Blend on low speed in a blender until smooth. Serve immediately.
Makes 2 servings.
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| Calories - 270 |
| Total Fat - 4g |
| Cholesterol - 15mg |
| Potassium - 233mg |
| Sodium - 80mg |
| Total Carbohydrates - 52g |
| Protein - 8g |
| Fiber - 3g |
| Calcium - 20% |
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Serving size: 1½ cups. |
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