Help for Lactose Intolerance

For adults with Lactose intolerance yoghurt can help promote healthy digestion.

Mountain High Yoghurt is a great way to get vital nutrients in a delicious food that is easier to digest. Besides being an excellent source of calcium and protein, Mountain High Yoghurt contains live and active cultures.  When you’re food choices are limited, Mountain High Yoghurt can be a great comfort.

What We Put In
The cultures in every serving of Mountain High Yoghurt can help break down yoghurt’s naturally occurring lactose (milk sugar), so even individuals with “lactose intolerance” might be able to enjoy it without any side effects. Please talk to your doctor about it. 

What We Leave Out
Mountain High Yoghurt is all natural, with NO artificial sweeteners, flavors, colors, or starches and NO preservatives. Lastly, Mountain High Yoghurt is sweetened naturally with pure crystalline fructose.

No wonder so many people who eat Mountain High Yoghurt consider it comfort food! If you have any concerns about adding yoghurt to your diet, please consult your doctor.