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Yoghurt Adds Calcium and Protein
Mountain High Yoghurt is an excellent source of calcium and protein and the ultimate convenience food when it comes to getting vital nutrients and beneficial cultures in one bite. And all natural Mountain High Yoghurt is rbST-free. Drink it, spoon it, or cook with it to get your daily dose of goodness!
Great Source of Calcium and Protein
Adequate daily calcium intake is critical for:
- healthy bones and teeth
- muscle contraction
- blood clotting
Adequate calcium intake over a lifetime, as part of a well-balanced diet and regular physical activity, may reduce risk of osteoporosis.
Unfortunately, most American adults, teenagers, and older children are not getting enough calcium daily. The good news is that it’s never too late to start increasing your calcium intake. Mountain High Yoghurt can help! Each 8-oz. serving contains at least 30% of the Daily Value for calcium.
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Additionally, our Lowfat, and Fat Free Yoghurt products contain minimal cholesterol per serving (5% or less of your Daily Value per 8-oz. serving.
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“All Natural” Means Nothing Artificial
All natural Mountain High Yoghurt is full of vital nutrients and premium ingredients. But what isn’t in our yoghurt may be just as important to you. Mountain High Yoghurt contains NO artificial sweeteners, flavors, colors, or starches. All our yoghurts are rbST-free, which means they contain NO artificial growth hormones, either! So every time you sit down to a serving of Mountain High Yoghurt, you can be sure you’re getting the best yoghurt for your body, with no unwanted ingredients.
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Health Benefits 
