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 ½ cup Lemon Mountain High Yoghurt- 2 teaspoons sugar
- 1 tablespoon apple cider vinegar
- 1 teaspoon fresh thyme, minced
- 1 clove garlic, minced
- 1/8 teaspoon freshly cracked
black pepper
- ½ teaspoon kosher salt
- 2 cups red cabbage, finely shredded
- 2 cups green cabbage, finely shredded
- 2 large carrots cut into matchsticks
- 4 scallions, white and green parts finely sliced
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In a large glass or ceramic mixing bowl, combine yoghurt, sugar, vinegar, thyme, garlic, pepper, and salt, mixing well. Add cabbages, carrots, and scallions. Toss to combine. Serve immediately for crisp coleslaw or chill before serving.
Makes 4 servings.
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| Calories - 70 |
| Total Fat - 0g |
| Cholesterol - 0mg |
| Potassium - 391mg |
| Sodium - 300mg |
| Total Carbohydrates - 16g |
| Protein - 3g |
| Fiber - 3g |
| Calcium - 10% |
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Serving size: 1/4 recipe.
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*Note: All nutritional data calculated using Original Style Mountain High Yoghurt, unless otherwise indicated in ingredient list. To lower fat and calorie totals, use Lowfat or Fat Free Mountain High Yoghurt.
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Health Benefits 
