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 2 cooked boneless, skinless chicken- breasts, cooled and diced
- 2 large apples, cored and diced
- 2 celery stalks, chopped
- ½ cup walnuts, chopped
- 1/3 cup Plain Mountain High Yoghurt
- 1/3 cup mayonnaise
- 1 tablespoon honey
- 2 tablespoons crumbled blue
cheese (optional)
- Salt and pepper
- Boston lettuce leaves
- Thin apple slices for garnish
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In a large glass or ceramic bowl, mix chicken, apples, celery, and walnuts. Set aside.
In a smaller glass or ceramic bowl, stir together yoghurt and mayonnaise. Add honey and, if desired, blue cheese. Stir to combine. Pour over chicken mixture and mix well to coat chicken evenly. Season with salt and pepper to taste.
Line a platter or individual plates with lettuce leaves and mound chicken salad on leaves. Garnish with a pinwheel of thin apple slices.
Makes 4 to 6 servings.
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| Calories - 270 |
| Total Fat - 19g |
| Cholesterol - 35mg |
| Potassium - 287mg |
| Sodium - 192mg |
| Total Carbohydrates - 16g |
| Protein - 12g |
| Fiber - 3g |
| Calcium - 6% |
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Serving size: 1¼ cups.
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*Note: All nutritional data calculated using Original Style Mountain High Yoghurt, unless otherwise indicated in ingredient list. To lower fat and calorie totals, use Lowfat or Fat Free Mountain High Yoghurt.
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Health Benefits 
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