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 1 cup Plain Mountain High Yoghurt- 1 cup crumbled feta cheese
- ½ cup mayonnaise
- 5 sprigs fresh rosemary, minced
- Salt and pepper to taste
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In a medium glass or ceramic bowl, combine all ingredients. Stir gently until well blended. Cover and chill for 2 to 3 hours before serving.
Makes about 3 cups.
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| Calories - 120 |
| Total Fat - 11g |
| Cholesterol - 15mg |
| Potassium - 53mg |
| Sodium - 222mg |
| Total Carbohydrates - 2g |
| Protein - 3g |
| Fiber - 0g |
| Calcium - 10% |
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Serving size: 2 tablespoons.
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*Note: All nutritional data calculated using Original Style Mountain High Yoghurt, unless otherwise indicated in ingredient list. To lower fat and calorie totals, use Lowfat or Fat Free Mountain High Yoghurt.
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Health Benefits 
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