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Featured Recipe

Lowfat Enchiladas
 
Gentle on Delicate Systems

All kinds of people, in different stages of life, can face
digestive upsets or other problems that can limit what
they can eat. Mountain High Yoghurt can help:

  • lactose intolerant individuals
  • older people whose digestive function may be diminished
  • people with high cholesterol
  • infants adjusting to solid foods
  • anyone recovering from intestinal illness like diarrhea
  • anyone taking antibiotics or other medications that can affect the digestive tract
  • anyone with sensitivities to food additives
  • diabetics

Mountain High Yoghurt is a great way to get vital nutrients and helpful probiotic cultures in a delicious, easily digestible food. Besides being an excellent source of calcium and protein, Mountain High Yoghurt contains a unique blend of live, active, and probiotic cultures. These cultures actually aid digestion, facilitate metabolism of many vital nutrients, and boost immunity. When you’re food choices are limited, Mountain High Yoghurt can be a great comfort.

    
 
 

What We Put In
The billions of beneficial cultures in every serving of Mountain High Yoghurt break down yoghurt’s naturally occurring lactose (milk sugar), so even individuals with “lactose intolerance” might be able to enjoy it without any side effects. In fact, independent studies indicate that multiple daily servings of Mountain High Yoghurt can help build up enough beneficial cultures in the body to actually overcome the intolerance. Please talk to your doctor about it.

Aging can lower the levels of these “good” cultures as well. Seniors will find Mountain High Yoghurt can help increase them. That’s good news to combat the diminished immune response that aging can bring. The unique blend of probiotic cultures in Mountain High Yoghurt can also inhibit the re-absorption of cholesterol in the intestines, making it a good choice for people who need to lower cholesterol levels.

Because the milk proteins in yoghurt are broken down, they are more easily digested. That’s good news for infants just starting on solids like cereals and older babies who are still building up the proper balance of beneficial microflora in their intestines. People recovering from illness or on medication that upsets their stomachs or digestive tracts will find Mountain High Yoghurt goes down easily, providing calcium, protein, potassium, and other nutrients they need. Multiple daily servings of the probiotic cultures in Mountain High Yoghurt during and after antibiotic use can help restore your natural microbial balance and avoid side effects like diarrhea and yeast infections.

What We Leave Out
Individuals who want or need to avoid harmful food additives can appreciate that Mountain High Yoghurt is all natural, with NO artificial sweeteners, flavors, colors, or starches and NO preservatives. Lastly, Mountain High Yoghurt is sweetened naturally with pure crystalline fructose, so it has a low glycemic index, which is desirable for diabetics.

No wonder so many people who eat Mountain High Yoghurt consider it comfort food! If you have any concerns about adding yoghurt to your diet, please consult your doctor.


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