Every spoonful of Mountain High Yoghurt is creamy and fresh-tasting because we only use the most essential ingredients—like milk and cultures. Plus, it has high protein (to support your health) at a very good price (easy on your wallet). In creamy Vanilla, classic Strawberry, delicious
Honey and good ol' Plain.

For whole-milk goodness and the protein and calcium your body needs, Original Style Mountain High Yoghurt hits the spot. It has great flavor and a good price and is excellent in recipes. What's not to love?

Low in fat but high in flavor, Lowfat Mountain High Yoghurt is smooth, creamy and crazy delicious. And by the way,
it's super affordable.

With 0% milkfat and at least 10g of protein in each serving, Fat Free Mountain High Yoghurt is an excellent choice if you're watching your calories OR minding a budget.You get great nutrition, lower calories*, and zero fat, all in one tasty package.

*Mountain High Original Style Plain:170 calories per 8 oz;
Mountain High Fat Free Plain:120 calories per 8 oz.

Serving Size 8 oz (226g)
Serving per Container 4
Amount per serving % Daily Value
Calories 170
Calories from Fat
Total Fat 6g 9
Saturated Fat 3.5g 18
Trans Fat 0g 0
Cholesterol 30mg 9
Sodium 160mg 7
Potasium 500mg 14
Total Carbohydrates 19g 6
Fiber 0g 0
Sugars 12g
Protein 10g 19
Calcium 35
Vitamin A 2
Vitamin C 0
Riboflavin 0
Phosphorus 0
Thiamin 0
Vitamin B12 0
Serving Size 8 oz (226g)
Serving per Container 4
Amount per serving % Daily Value
Calories 210
Calories from Fat
Total Fat 6g 9
Saturated Fat 3,5g 16
Trans Fat 0g 0
Cholesterol 25mg 8
Sodium 140mg 6
Potasium 450mg 13
Total Carbohydrates 30g 10
Fiber 0g 0
Sugars 24g
Protein 9g 17
Calcium 30
Vitamin A 2
Vitamin C 0
Riboflavin 0
Phosphorus 0
Thiamin 0
Vitamin B12 0
Serving Size 8 oz (226g)
Serving per Container 4
Amount per serving % Daily Value
Calories 210
Calories from Fat
Total Fat 6g 9
Saturated Fat 3.5g 16
Trans Fat 0g 0
Cholesterol 25mg 8
Sodium 140mg 6
Potasium 450mg 13
Total Carbohydrates 30g 10
Fiber 0g 0
Sugars 24g
Protein 9g 17
Calcium 30
Vitamin A 2
Vitamin C 0
Riboflavin 0
Phosphorus 0
Thiamin 0
Vitamin B12 0
Serving Size 8 oz (226g)
Serving per Container 4
Amount per serving % Daily Value
Calories 140
Calories from Fat  
Total Fat 2.5g 4
Saturated Fat 1.5g 8
Trans Fat 0g 0
Cholesterol 15mg 5
Sodium 160mg 7
Potasium 520mg 15
Total Carbohydrates 18g 6
Fiber 0g 0
Sugars 13g
Protein 11g 20
Calcium 35
Vitamin A 0
Vitamin C 0
Riboflavin 0
Phosphorus 0
Thiamin 0
Vitamin B12 0
Serving Size 8 oz (226g)
Serving per Container 4
Amount per serving % Daily Value
Calories 180
Calories from Fat  
Total Fat 2.5g 4
Saturated Fat 1.5g 7
Trans Fat 0g 0
Cholesterol 15mg 5
Sodium 140mg 6
Potasium 470mg 13
Total Carbohydrates 29g 10
Fiber 0g 0
Sugars 25g
Protein 10g 19
Calcium 30
Vitamin A 0
Vitamin C 0
Riboflavin 0
Phosphorus 0
Thiamin 0
Vitamin B12 0
Serving Size 8 oz (226g)
Serving per Container 4
Amount per serving % Daily Value
Calories 180
Calories from Fat  
Total Fat 2.5g 4
Saturated Fat 1.5g 7
Trans Fat 0g 0
Cholesterol 15mg 5
Sodium 140mg 6
Potasium 470mg 13
Total Carbohydrates 29g 10
Fiber 0g 0
Sugars 25g
Protein 10g 19
Calcium 30
Vitamin A 0
Vitamin C 0
Riboflavin 0
Phosphorus 0
Thiamin 0
Vitamin B12 0
Serving Size 8 oz (226g)
Serving per Container 4
Amount per serving % Daily Value
Calories 190
Calories from Fat  
Total Fat 2.5g 4
Saturated Fat 1.5g 7
Trans Fat 0g 0
Cholesterol 10mg 4
Sodium 150mg 6
Potasium 480mg 14
Total Carbohydrates 31g 10
Fiber 0g 0
Sugars 29g
Protein 10g 19
Calcium 30
Vitamin A 0
Vitamin C 0
Riboflavin 0
Phosphorus 0
Thiamin 0
Vitamin B12 0
Serving Size 8 oz (226g)
Serving per Container 4
Amount per serving % Daily Value
Calories 120
Calories from Fat  
Total Fat 0g 0
Saturated Fat 0g 0
Trans Fat 0g 0
Cholesterol 10mg 3
Sodium 180mg 7
Potasium 540mg 16
Total Carbohydrates 18g 6
Fiber 0g 0
Sugars 14g
Protein 11g 20
Calcium 35
Vitamin A 0
Vitamin C 0
Riboflavin 0
Phosphorus 0
Thiamin 0
Vitamin B12 0
Serving Size 8 oz (226g)
Serving per Container 4
Amount per serving % Daily Value
Calories 160
Calories from Fat  
Total Fat 0g 0
Saturated Fat 0g 0
Trans Fat 0g 0
Cholesterol 5mg 2
Sodium 160mg 7
Potasium 490mg 14
Total Carbohydrates 30g 10
Fiber 0g 0
Sugars 26g
Protein 10g 19
Calcium 35
Vitamin A 0
Vitamin C 0
Riboflavin 0
Phosphorus 0
Thiamin 0
Vitamin B12 0