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 4 large apples, cored and sliced- ½ cup butter
- ½ cup Plain Mountain High Yoghurt*
- Honey (optional)
- Cinnamon (optional)
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Melt the butter in a small skillet and add the apples. Sauté on low heat until apples are softened, about 6 minutes. Remove from heat and place in a medium glass or ceramic bowl. Spoon the yoghurt over the apples, and toss to coat apple slices evenly. Drizzle with honey and sprinkle with cinnamon, if desired. Serve warm.
*Yoghurt cheese can be used in place of yoghurt for this recipe.
Makes 4 servings.
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| Calories - 400 |
| Total Fat - 24g |
| Cholesterol - 65mg |
| Potassium - 301mg |
| Sodium - 25mg |
| Total Carbohydrates - 49g |
| Protein - 2g |
| Fiber - 5g |
| Calcium - 8% |
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Serving size: 1 apple with cream.
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*Note: All nutritional data calculated using Original Style Mountain High Yoghurt, unless otherwise indicated in ingredient list. To lower fat and calorie totals, use Lowfat or Fat Free Mountain High Yoghurt.
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