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- 1 1/2 cups 100% pomegranate juice
- 2 cups fresh or frozen pitted sweet dark cherries
- 2 cups plain yogurt
- ¼ teaspoon pure almond or vanilla extract
- 2 tablespoons honey
Mix all ingredients thoroughly in a blender until smooth.
Makes 2 servings.
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| Calories - 360 |
| Total Fat - 4g |
| Cholesterol - 20mg |
| Potassium - 561mg |
| Sodium - 105mg |
| Total Carbohydrates - 74g |
| Protein - 8g |
| Fiber - 3g |
| Calcium - 25% |
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Serving size: 1 smoothie.
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*Note: All nutritional data calculated using Original Style Mountain High Yoghurt, unless otherwise indicated in ingredient list. To lower fat and calorie totals, use Lowfat or Fat Free Mountain High Yoghurt.
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Recipes
Pom-Cherie Smoothie
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