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Featured Recipe

Smoothies
 
 
 
Creamy Fruit Salad Dressing

Destined to become a classic, this makes a great dressing for any fruit salad.
  • 2 cups Vanilla, Lemon or Raspberry Mountain High Yoghurt
  • 2 tablespoons mayonnaise
  • 2 tablespoons fresh lemon juice
  • Pinch sugar

Combine all ingredients in a small glass or ceramic bowl. Stir well. Toss with fresh fruit just before serving.

Makes about 2¼ cups.

 

 

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Nutrition Facts
 Calories - 80
 Total Fat - 4.5g
 Cholesterol - 10mg
 Potassium - 120mg
 Sodium - 56mg
 Total Carbohydrates - 8g
 Protein - 3g
 Fiber - 0g
 Calcium - 10%
Serving size: 2 tablespoons.
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