| |
|
- 1 cup Lowfat Raspberry Mountain High Yoghurt
- ½ cup fresh raspberries
- 1 tablespoon cocoa powder
- 4 ice cubes
Place all ingredients in a blender and blend until smooth.
Makes 2 serving.
|
|
Click here to view the Next Recipe! |
|
|
|
|
|
|
 |
|
 |
|
|
|
|
| Calories - 140 |
| Total Fat - 1.5g |
| Cholesterol - 5mg |
| Potassium - 308mg |
| Sodium - 75mg |
| Total Carbohydrates - 28g |
| Protein - 6g |
| Fiber - 3g |
| Calcium - 20% |
|
|
Serving size: 1 smoothie. |
|
|
|
