| |
|
- 2 cups frozen peach slices
- 1 cup Plain Mountain High Yoghurt
- 1 tablespoon orange juice
Place all ingredients in a blender and blend until smooth.
Makes 2 servings. |
|
Click here to view the Next Recipe! |
|
|
|
|
|
|
 |
|
 |
|
|
|
|
| Calories - 210 |
| Total Fat - 0g |
| Cholesterol - 5mg |
| Potassium - 255mg |
| Sodium - 75mg |
| Total Carbohydrates - 46g |
| Protein - 7g |
| Fiber - 1g |
| Calcium - 18% |
|
|
Serving size: 1 smoothie. |
|
|
|
