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Featured Recipe

Smoothies
 
 
 
Almond Banana Smoothie
Our sources tell us this is the perfect accompaniment to a fresh slice of banana bread.
  • ½ cup Plain Mountain High Yoghurt
  • 1 banana, peeled and sliced
  • ½ cup milk
  • 1 tablespoon ground almonds
  • ½ teaspoon almond extract
  • 1 teaspoon sugar

Place all ingredients in blender and blend on medium speed until well combined. Serve immediately.

Makes 2 servings (12 ounces each).

 

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Nutrition Facts
 Calories - 160
 Total Fat - 5g
 Cholesterol - 10mg
 Potassium - 452mg
 Sodium - 65mg
 Total Carbohydrates - 24g
 Protein - 6g
 Fiber - 2g
 Calcium - 20%
Serving size: 12 ounces.
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