| |
|
 Vegetable oil- 1 cup Vanilla, Strawberry or Raspberry Mountain High Yoghurt, divided
- 2 cups cooked oatmeal, divided
|
|
|
Lightly oil a large cookie cutter inside and out with vegetable oil and place in the middle of a plate. (The best cutter shapes to use are hearts or stars.) Spoon ½ cup yoghurt into the cutter until full. Pour 1 cup of the oatmeal around the outside of the cutter. Allow oatmeal to fill in around cutter. Remove cutter. Repeat on second plate. Serve immediately.
Makes 2 servings.
Click here to view the Next Recipe!
|
|
|
|
| Calories - 460 |
| Total Fat - 4g |
| Cholesterol - 15mg |
| Potassium - 522mg |
| Sodium - 75mg |
| Total Carbohydrates - 66g |
| Protein - 16g |
| Fiber - 8g |
| Calcium - 20% |
|
|
|
|
|
*Note: All nutritional data calculated using Original Style Mountain High Yoghurt, unless otherwise indicated in ingredient list. To lower fat and calorie totals, use Lowfat or Fat Free Mountain High Yoghurt.
|
|
|
|
|
|
| |
|
| |
|
|
Recipes 
Tamara makes this comment
Tuesday, 06 July 2010