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Featured Recipe

Smoothies
 
 
 
Chicken Pot Pie
Just like Grandma used to make, except the yoghurt lends it a tangy creaminess she would envy.
  • 2 teaspoons olive oil
  • ½ cup onion, diced
  • ¼ cup celery, diced
  • 1 clove garlic, minced
  • 1 pound raw chicken breast, diced
  • ¼ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • ½ teaspoon poultry seasonings
  • 2 tablespoons heavy cream
  • 2 tablespoons all-purpose flour
  • ¼ cup vegetable broth
  • 1½ cups Plain Mountain High Yoghurt
  • 2 cups frozen mixed vegetables
  • 1 8.7-oz. sheet puff pastry


In a large sauté pan, heat olive oil over medium heat. Add onion, celery, garlic, chicken breast, salt, pepper, and poultry seasonings. Cook for 5 minutes, stirring occasionally.

Meanwhile, in a separate medium sauté pan over medium heat, whisk together cream and flour. Continue whisking well and cook for about 1 minute. Whisk in broth and cook for an additional 2 minutes. Add yoghurt and frozen vegetables and mix well.

Remove from heat and combine with chicken mixture. Transfer ingredients to a greased casserole dish. Cover the top of the dish with the puff pastry, trim pastry to fit, and then crimp over the edges of the dish. Using a small paring knife, cut four slits into the top of the dough. Decorate the top with cutouts made from the dough trimmings.

Bake at 400°F for about 15 to 20 minutes, or until golden brown. Allow to cool slightly before serving.

Makes 4 servings.

 

 

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Nutrition Facts
 Calories - 400
 Total Fat - 13g
 Cholesterol - 85mg
 Potassium - 791mg
 Sodium - 384mg
 Total Carbohydrates - 36g
 Protein - 35g
 Fiber - 6g
 Calcium - 20%
Serving size: ¼ of recipe.
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