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 4 cups Plain Mountain High Yoghurt- 1 cup chopped pecans, toasted
- 1 cup pure maple syrup
- 1 teaspoon vanilla extract
- 1 cup packed brown sugar
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In large glass or ceramic bowl, combine ingredients. Mix well. Pour into 1½-quart or larger ice cream freezer. Freeze according to manufacturer’s instructions. Store in freezer. (For a 1-quart freezer container, use 3 cups yoghurt, ¾ cup pecans, and ¾ cup maple syrup.)
Makes about 12 servings.
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| Calories - 270 |
| Total Fat - 10g |
| Cholesterol - 10mg |
| Potassium - 329mg |
| Sodium - 60mg |
| Total Carbohydrates - 43g |
| Protein - 5g |
| Fiber - 1g |
| Calcium - 15% |
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*Note: All nutritional data calculated using Original Style Mountain High Yoghurt, unless otherwise indicated in ingredient list. To lower fat and calorie totals, use Lowfat or Fat Free Mountain High Yoghurt.
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