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Turkey-Broccoli-Rice Casserole

This recipe is a great use for leftovers since it calls for cooked turkey and cooked rice.

  • ½ cup chopped onion
  • ½ cup chopped celery
  • 2 tablespoons olive oil
  • 4 cups cubed cooked turkey breast
  • 1 16-oz. package frozen broccoli florets, thawed
  • 1 10¾-oz. can condensed cream of chicken soup
  • 1¼ cup Plain Mountain High Yoghurt
  • 1 cup cooked rice
  • ½ teaspoon salt
  • ½ cup shredded part-skim mozzarella cheese
  • 1 2.8-oz. can French-fried onions

In a large skillet, sauté onion and celery in olive oil until tender. Stir in the turkey, broccoli, soup, yoghurt, rice, and salt; stir to combine. Transfer to a greased 2½-quart baking dish. 

Bake uncovered at 350°F for 25 to 30 minutes or until bubbly. Sprinkle with mozzarella and French-fried onions; bake 5 minutes longer or until cheese is melted.

Makes 4 servings.

 

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Nutrition Facts*
 Calories - 634
 Total Fat - 28g
 Cholesterol - 70mg
 Potassium - 796mg
 Sodium - 1204mg
 Total Carbohydrates - 39g
 Protein - 56g
 Fiber - 4.4g
 Calcium - 16%
Serving size: 1/4 of casserole.


*Note: All nutritional data calculated using Original Style Mountain High Yoghurt,       unless otherwise indicated in ingredient list. To lower fat and calorie totals, use Lowfat or Fat Free Mountain High Yoghurt.

 

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