• 1 cup Fruit Flavored Mountain High Yoghurt
  
• ¾ cup dairy milk or soy milk
  
• 1 teaspoon orange zest
  
• Juice of 1 orange
  
• 1 tablespoon sugar or honey

Place all ingredients in a blender. Blend on low speed until smooth. Serve immediately in a chilled glass.

Makes 2 servings (10 ounces each).