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 3 tablespoons tahini- ½ teaspoon minced garlic
- 2 teaspoons fresh lemon juice
- ¼ teaspoon sugar
- 1 cup Plain Mountain High Yoghurt
- Salt and cayenne pepper
- Chopped fresh mint leaves
and fresh lemon zest for garnish
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In a medium glass or ceramic bowl, mix tahini, garlic, lemon juice, and sugar. Gently stir in yoghurt until smooth. Season with salt and cayenne to taste. Garnish with lemon zest and fresh mint. Pass with roasted or grilled meats.
Makes about 2 cups.
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| Calories - 60 |
| Total Fat - 4g |
| Cholesterol - 5mg |
| Potassium - 92mg |
| Sodium - 50mg |
| Total Carbohydrates - 4g |
| Protein - 2g |
| Fiber - 0g |
| Calcium - 6% |
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Serving size: 2 tablespoons.
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*Note: All nutritional data calculated using Original Style Mountain High Yoghurt, unless otherwise indicated in ingredient list. To lower fat and calorie totals, use Lowfat or Fat Free Mountain High Yoghurt.
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Recipes 
