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Featured Recipe

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Home-Style Meatloaf
Yoghurt keeps the meat moist in this classic comfort food. Just don’t overmix the meat or it will get tough.
  • 1½ pounds 85% lean ground beef, finely ground
  • ½ cup Plain Mountain High Yoghurt
  • ¼ cup chopped onion
  • ¼ cup diced carrots
  • 3 cloves garlic, minced
  • ¼ cup tomato paste
  • 1 tablespoon spicy brown mustard
  • 2 eggs, beaten
  • 2 tablespoons Italian seasoning
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ¾ cup breadcrumbs

In a large glass or ceramic bowl, combine all ingredients. Mix with hands just until well combined.

Place mixture into a 9 x 5” loaf pan. Bake at 350ºF for approximately 50 minutes or until a meat thermometer inserted in the center reads 160ºF.

Makes 8 servings.


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Nutrition Facts
 Calories - 270
 Total Fat - 16g
 Cholesterol - 115mg
 Potassium - 424mg
 Sodium - 560mg
 Total Carbohydrates - 12g
 Protein - 20g
 Fiber - 1g
 Calcium - 7%
Serving size: 1 slice.
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