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Featured Recipe
Featured Recipe

Fruit Crepes
 
 
 
Lemon Corn Muffins

Festive to look at, delicious to eat. And did we mention oh so moist?

  • 1 cup Lemon Mountain High Yoghurt
  • 1 large egg
  • 1 tablespoon canola oil
  • ½ cup all-purpose flour
  • 1 cup yellow cornmeal
  • ¼ cup sugar
  • 2 teaspoons baking powder
  • 1 teaspoon kosher salt
  • 1/8 teaspoon cayenne or chipotle chili powder
  • 1 cup cheddar cheese, shredded
  • 1 cup corn kernels, fresh or frozen
  • 1 4-oz. can green chiles
  • 1 cup red bell pepper, diced

In a large glass or ceramic mixing bowl, whisk together yoghurt, egg, and oil.
In another bowl, combine flour, cornmeal, sugar, baking powder, salt, and chili powder. Add the dry ingredients to the wet. Mix well, being careful not to over mix. Batter should be lumpy. Fold in the cheese, corn, green chiles, and bell pepper. Fill well-greased muffins tins 2/3 full. Bake at 400°F for about 20 minutes until golden or until a wooden toothpick inserted into the center comes out clean.

Makes 12 servings.




   
 
Nutrition Facts
 Calories - 160
 Total Fat - 5g
 Cholesterol - 25mg
 Potassium - 135mg
 Sodium - 340mg
 Total Carbohydrates - 24g
 Protein - 5g
 Fiber - 2g
 Calcium - 10%
Serving size: 1 muffin.
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