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Featured Recipe

Smoothies
 
 
 
Maple Pecan Frozen Yoghurt


Tastes so decadent, you’ll forget it’s good for you.

  • 4 cups Plain Mountain High Yoghurt
  • 1 cup chopped pecans, toasted
  • 1 cup pure maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup packed brown sugar

In large glass or ceramic bowl, combine ingredients. Mix well. Pour into 1½-quart or larger ice cream freezer. Freeze according to manufacturer’s instructions. Store in freezer. (For a 1-quart freezer container, use 3 cups yoghurt, ¾ cup pecans, and ¾ cup maple syrup.)

Makes about 12 servings.

 

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Nutrition Facts
 Calories - 270
 Total Fat - 10g
 Cholesterol - 10mg
 Potassium - 329mg
 Sodium - 60mg
 Total Carbohydrates - 43g
 Protein - 5g
 Fiber - 1g
 Calcium - 15%
Serving size: ½ cup.
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