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- 1 cup Lemon Mountain High Yoghurt
- 6 large mint leaves
- 1 pear, peeled, cored, and cubed
- 2 ice cubes
Place yoghurt, mint, pear, and ice cubes in a blender. Pulse until well blended.
Makes 1 serving.
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| Calories - 286 |
| Total Fat - 2g |
| Cholesterol - 10mg |
| Potassium - 669mg |
| Sodium - 153mg |
| Total Carbohydrates - 60g |
| Protein - 11g |
| Fiber - 5g |
| Calcium - 36.7% |
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Serving size: 1½ cups.
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*Note: All nutritional data calculated using Original Style Mountain High Yoghurt, unless otherwise indicated in ingredient list. To lower fat and calorie totals, use Lowfat or Fat Free Mountain High Yoghurt.
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