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 1 cup dried apricots- 1 cup boiling water
- 2/3 cup orange juice
- 1 cup Plain Mountain High Yoghurt
- ½ teaspoon almond extract
- 1 cup crushed biscotti's
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Place the apricots in a small bowl and pour the boiling water over them. Allow to cool, cover, and allow to soak overnight at room temperature.
Place the apricots, soaking liquid, and orange juice in a food processor. Process mixture until well combined. Add the yoghurt and almond extract and pulse just until smooth. Transfer mixture to a medium glass or ceramic bowl. Fold in the crushed biscotti. Spoon into serving dishes, cover, and chill several hours before serving.
Makes 4 servings.
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| Calories - 200 |
| Total Fat - 6g |
| Cholesterol - 25mg |
| Potassium - 210mg |
| Sodium - 75mg |
| Total Carbohydrates - 31g |
| Protein - 4g |
| Fiber - 2g |
| Calcium - 10% |
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Serving size: 1 parfait.
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*Note: All nutritional data calculated using Original Style Mountain High Yoghurt, unless otherwise indicated in ingredient list. To lower fat and calorie totals, use Lowfat or Fat Free Mountain High Yoghurt.
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