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Greek Yoghurt


In Greece, yoghurt cheese is topped with honey and nuts and eaten as a dessert.

  • 1 32-oz. container Plain Original Style Mountain High Yoghurt
  • Flat-bottomed coffee filter
  • Strainer or colander
  • Deep pan or bowl
  • Honey
  • Pistachios, almonds, or walnuts

Set a strainer or colander over a deep pan or bowl, supporting it so base of strainer is at least 2 inches above pan bottom. Line strainer with 2 to 3 overlapping flat-bottomed coffee filters. Pour the yoghurt into the filter-lined strainer. Tightly cover entire strainer and pan set-up with plastic wrap. Chill 24 to 48 hours, pouring off liquid as it accumulates*. Unwrap Greek Yoghurt and turn out into a bowl, and peel off the coffee filters or cheese cloth. Store in the refrigerator in an airtight container for up to four days.

Top with honey and nuts for a traditional Greek dessert.

Makes about 1 pound (16 oz.) Greek Yoghurt.

* Liquid whey can be used as a liquid substitute to add protein to recipes that call for milk. See our Cranberry Nut Muffins recipe.

 

 

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Nutrition Facts*
 Calories - 140
 Total Fat - 6g
 Cholesterol - 15mg
 Potassium - 231mg
 Sodium - 65mg
 Total Carbohydrates - 17g
 Protein - 5g
 Fiber - 0g
 Calcium - 15%
Serving size: 1/8 of recipe.


*Note: All nutritional data calculated using Original Style Mountain High Yoghurt,       unless otherwise indicated in ingredient list. To lower fat and calorie totals, use Lowfat or Fat Free Mountain High Yoghurt.

 

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