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- 1½ cups Vanilla Mountain High Yoghurt
- 1 cup shredded apple
- 1/3 cup shredded sharp cheddar cheese
- ¼ cup finely chopped nuts
- ¼ cup raisins
- ¼ teaspoon curry powder
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In a medium glass or ceramic bowl, combine all ingredients. Stir gently until well blended. Cover and chill 2 hours to blend flavors.
Serve with apples, assorted raw vegetables, or crackers. Refrigerate leftovers.
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| Calories - 110 |
| Total Fat - 5g |
| Cholesterol - 10mg |
| Potassium - 164mg |
| Sodium - 60mg |
| Total Carbohydrates - 13g |
| Protein - 4g |
| Fiber - 1g |
| Calcium - 10% |
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Serving size: 1¼ cups.
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*Note: All nutritional data calculated using Original Style Mountain High Yoghurt, unless otherwise indicated in ingredient list. To lower fat and calorie totals, use Lowfat or Fat Free Mountain High Yoghurt.
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