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 ¼ cup Plain Mountain High Yoghurt- ¼ cup mayonnaise
- 1 tablespoon white wine vinegar
- ¾ teaspoon Dijon mustard
- ½ teaspoon dried tarragon
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Combine all ingredients in a small glass or ceramic bowl. Stir well. Serve immediately, or store in refrigerator for up to 3 days. If using with seafood, store for only one day in refrigerator.
Makes 3 2-oz. servings.
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| Calories - 110 |
| Total Fat - 12g |
| Cholesterol - 5mg |
| Potassium - 38mg |
| Sodium - 97mg |
| Total Carbohydrates - 1g |
| Protein - 1g |
| Fiber - 0g |
| Calcium - 2% |
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Serving size: 2 tablespoons.
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*Note: All nutritional data calculated using Original Style Mountain High Yoghurt, unless otherwise indicated in ingredient list. To lower fat and calorie totals, use Lowfat or Fat Free Mountain High Yoghurt.
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