| |
|
 ½ cup Plain or Raspberry Mountain High Yoghurt- ¼ cup mayonnaise
- 3 tablespoons Dijon mustard
- ¼ cup raspberry jam
- Salt and pepper
|
|
|
In a medium glass or ceramic bowl, whisk together yoghurt, mayonnaise, mustard, and jam until smooth. Season with salt and pepper to taste and whisk again. Serve immediately, or store in refrigerator for up to 3 days.
Makes 1¼ cups.
Click here to view the Next Recipe!
|
|
|
|
|
|
|
|
|
| Calories - 70 |
| Total Fat - 5g |
| Cholesterol - 5mg |
| Potassium - 26mg |
| Sodium - 120mg |
| Total Carbohydrates - 6g |
| Protein - 1g |
| Fiber - 0g |
| Calcium - 2% |
|
|
|
Serving size: 1½ cups.
|
|
*Note: All nutritional data calculated using Original Style Mountain High Yoghurt, unless otherwise indicated in ingredient list. To lower fat and calorie totals, use Lowfat or Fat Free Mountain High Yoghurt.
|
|
|
|
|
|
| |
|
| |
|
|
|
|
|
Recipes 
0 Comments