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 Pink Layer:
- 1 cup Raspberry Mountain High Yoghurt
- 2 tablespoons raspberry preserves
- 1/3 cup raspberries
- 4 ice cubes
Yellow Layer :
- 1 cup Vanilla Mountain High Yoghurt
- 1/3 cup diced pineapple
- Zest of one lemon
- 4 ice cubes
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Combine raspberry yoghurt, preserves, raspberries, and four ice cubes in a blender. Blend well. Pour raspberry mixture into the bottom of each of two glasses. Set aside. Rinse out blender.
For the yellow layer, combine vanilla yoghurt, pineapple, lemon zest, and four ice cubes in blender. Blend well. Gently spoon the lemon mixture around the edges of the glasses filled with the raspberry layer, then fill in the middle with the remaining lemon mixture. Serve immediately.
Makes 2 servings.
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| Calories - 260 |
| Total Fat -2g |
| Cholesterol - 10mg |
| Potassium - 512mg |
| Sodium - 150mg |
| Total Carbohydrates - 53g |
| Protein - 10g |
| Fiber - 2g |
| Calcium - 35% |
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Serving size: 1½ cups.
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*Note: All nutritional data calculated using Original Style Mountain High Yoghurt, unless otherwise indicated in ingredient list. To lower fat and calorie totals, use Lowfat or Fat Free Mountain High Yoghurt.
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