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 1 3.4-oz. box instant chocolate pudding, prepared according to package directions with reduced fat (2%) milk- 3 1/2 cups Vanilla Mountain High Yoghurt
- 3 cups frozen sweet black cherries, thawed
- 18 additional cherries for garnish
- Chocolate shavings or cocoa powder for garnish
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Place 1/3 cup pudding into each of six 10-oz. glasses. Add 1/3 cup yoghurt on top of each pudding layer. Add ½ cup cherries on top of each yoghurt layer. Top with 1/4 cup yoghurt and spread evenly. Garnish parfaits with cocoa powder and 3 cherries. Chill well before serving.
Makes 6 servings.
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| Calories - 270 |
| Total Fat - 6g |
| Cholesterol - 25mg |
| Potassium - 140mg |
| Sodium - 350mg |
| Total Carbohydrates - 45g |
| Protein - 9g |
| Fiber - 2g |
| Calcium - 30% |
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*Note: All nutritional data calculated using Original Style Mountain High Yoghurt, unless otherwise indicated in ingredient list. To lower fat and calorie totals, use Lowfat or Fat Free Mountain High Yoghurt.
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Recipes 
Chocolate Cherry Parfait
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