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Featured Recipe

Smoothies
 
 
 
Potato Casserole

A traditional favorite that tastes just like the original, but has less fat and calories.

  • 1 cup Plain Mountain High Yoghurt
  • 1 10¾-oz. can cream of chicken soup
  • ½ cup butter, melted and
    cooled slightly
  • ½ cup chopped onion
  • 1 teaspoon salt
  • Black pepper
  • 1 27-oz. package frozen hash brown potatoes, thawed
  • 1 cup crushed corn flakes
  • ¼ cup butter, melted

In a large glass or ceramic bowl, mix yoghurt, soup, ½ cup melted butter, onion, salt, and black pepper to taste. Add hash browns and mix well to coat evenly. Pour mixture into a greased 9x13-inch baking dish.

In a small bowl, combine corn flakes with ¼ cup melted butter. Top casserole with corn flake mixture. Bake uncovered at 350ºF for 45-60 minutes until golden brown on top.

Makes 6 servings.

 

 

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Nutrition Facts
 Calories - 500
 Total Fat - 36g
 Cholesterol - 95mg
 Potassium - 530mg
 Sodium - 904mg
 Total Carbohydrates - 34g
 Protein - 13g
 Fiber - 2g
 Calcium - 30%
Serving size: 1/6 casserole.
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