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Featured Recipe

Smoothies
 
 
 
Pumpkin Pie

A healthful spin on a holiday classic. Use lowfat or fat free yoghurt to spare
more calories.

  • ½ cup sugar
  • 1½ teaspoons cinnamon
  • 1 teaspoon salt
  • ½ teaspoon ground ginger
  • ¼ teaspoon ground cloves
  • 2 large eggs
  • 1 15-oz. can pumpkin puree
  • 1½ cups Vanilla Mountain High
    Yoghurt
  • 1 9” unbaked pie crust
  • Additional Vanilla Mountain High
    Yoghurt for garnish

In a small bowl, combine sugar, cinnamon, salt, ginger, and cloves. Mix well.

In a large mixing bowl, beat eggs with an electric mixer for about 3 minutes or until pale.
Add pumpkin puree and spice mixture and mix well. Add yoghurt and mix until well combined.

Pour batter into pie crust. Bake pie at 425° F for 15 minutes, then lower temperature to
350°F and continue baking for 40 to 45 minutes, until pie is set in the center. Transfer to a wire rack and cool completely. To serve, garnish with an additional dollop of yoghurt.

Makes 8 servings.

 

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Nutrition Facts
 Calories - 180
 Total Fat - 6g
 Cholesterol - 60mg
 Potassium - 219mg
 Sodium - 410mg
 Total Carbohydrates - 33g
 Protein - 5g
 Fiber - 2g
 Calcium - 10%
Serving size: 1 slice.
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