• 1 cup Plain or Raspberry Mountain High Yoghurt
  
• 1 cup fresh or frozen raspberries
  
• 1/3 cup milk
  
• ½ cup ice cubes
  
• 2 teaspoon sugar
  
• 1 teaspoon honey
  

Place all ingredients in a blender or food processor and process until smooth. Serve immediately.

Makes 2 servings (10 ounces each).