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Featured Recipe

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Shrimp Pasta Salad

Just about perfect. Serve as an entrée or a side dish.
  • 8 ounces uncooked penne pasta
  • 1 cup frozen peas
  • 1/3 cup Plain Mountain High Yoghurt
  • 1/3 cup mayonnaise
  • ¾ cup packed fresh basil leaves,
    chopped
  • ¼ cup chopped green onions
  • ½ teaspoon fresh lemon juice
  • ½ teaspoon white wine vinegar
  • ½ pound medium deveined shrimp, cooked and shelled
  • 1 cup chopped fresh ripe tomatoes
  • Chopped fresh parsley


Cook pasta according to package directions just until al dente. Add peas and cook for an additional 30 seconds. Drain and cool completely.

In a large glass or ceramic bowl, whisk together yoghurt, mayonnaise, basil, onions, lemon juice, and vinegar. Add cooled pasta and peas, shrimp, and tomatoes and toss to coat evenly. Cover and chill for at least one hour. Garnish with chopped parsley and serve chilled. Refrigerate leftovers immediately.

Makes 4 to 6 servings.

 


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Nutrition Facts
 Calories - 320
 Total Fat - 12g
 Cholesterol - 8.5mg
 Potassium - 339mg
 Sodium - 235mg
 Total Carbohydrates - 35g
 Protein - 17g
 Fiber - 3g
 Calcium - 8%
Serving size: 1¼ cups.
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