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Fruit Granola Parfait

 
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Papaya Pleasure
Papaya is good for digestion, so this recipe makes a good dessert choice as well as
a breakfast drink. Papaya is golden yellow when ripe and loaded with vitamins A and C.
  • 1 cup Vanilla Mountain High Yoghurt
  • 2 ripe papayas, peeled, seeded,
    and chopped
  • ½ cup orange juice
  • ½ cup ice cubes

Place all ingredients in a blender or food processor and process until smooth. Serve immediately.

Makes 2 servings (14 ounces each).

 

 

 

 

 

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Nutrition Facts
 Calories - 290
 Total Fat - 4g
 Cholesterol - 15mg
 Potassium - 1331mg
 Sodium - 90mg
 Total Carbohydrates - 59g
 Protein - 8g
 Fiber - 7g
 Calcium - 30%
Serving size: 1 cup.
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