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Peach Smoothie


A summer sipper you can make any time of year with frozen peaches. Enjoy!

 

  • 2 cups frozen peach slices
  • 1 cup Plain Mountain High Yoghurt
  • 1 tablespoon orange juice

Place all ingredients in a blender and blend until smooth.

Makes 2 servings.

 

 

 

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Nutrition Facts*
 Calories - 210
 Total Fat - 0g
 Cholesterol - 5mg
 Potassium - 255mg
 Sodium - 75mg
 Total Carbohydrates - 46g
 Protein - 7g
 Fiber - 1g
 Calcium - 18%
Serving size: 1 smoothie.


*Note: All nutritional data calculated using Original Style Mountain High Yoghurt,       unless otherwise indicated in ingredient list. To lower fat and calorie totals, use Lowfat or Fat Free Mountain High Yoghurt.

 

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