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- 1 cup whole frozen strawberries
- ½ cup Plain Mountain High Yoghurt
- 1 tablespoon honey
Place all ingredients in a blender and blend until smooth.
Makes 1 serving.
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| Calories - 200 |
| Total Fat - 0g |
| Cholesterol - 0mg |
| Potassium - 256mg |
| Sodium - 80mg |
| Total Carbohydrates - 42g |
| Protein - 6g |
| Fiber - 4g |
| Calcium - 20% |
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Serving size: 1 smoothie.
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*Note: All nutritional data calculated using Original Style Mountain High Yoghurt, unless otherwise indicated in ingredient list. To lower fat and calorie totals, use Lowfat or Fat Free Mountain High Yoghurt.
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