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- 1 cup Vanilla Lowfat
Mountain High Yoghurt
- 1 cup eggnog
- ¼ teaspoon ground cloves
- ¼ teaspoon cinnamon
- ¼ teaspoon ground ginger
- Dash nutmeg
- 2 teaspoons sugar
- Whipped cream (optional)
- Cinnamon (optional)
In a small glass or ceramic mixing bowl, combine yoghurt, eggnog, ground cloves, the ¼ teaspoon cinnamon, the ginger, nutmeg, and sugar, mixing well. Pour into punch cups. Garnish with whipped cream and additional cinnamon, if desired.
Makes 4 servings.
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| Calories - 240 |
| Total Fat - 10g |
| Cholesterol - 80mg |
| Potassium - 343mg |
| Sodium - 105mg |
| Total Carbohydrates - 30g |
| Protein - 8g |
| Fiber - 0g |
| Calcium - 25% |
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*Note: All nutritional data calculated using Original Style Mountain High Yoghurt, unless otherwise indicated in ingredient list. To lower fat and calorie totals, use Lowfat or Fat Free Mountain High Yoghurt.
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