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Kiwi & Green Tea Smoothie
 

Matcha is a powdered green tea that gives this smoothie a nice green hue. You can find it in tea shops or health food stores. Tip: For a thicker smoothie, freeze the peeled kiwi fruit overnight before using.

 
recipe_main_yoghurt_smoothies
  • 2 kiwi fruit, peeled
  • 2 tablespoons sugar
  • 1 cup Vanilla Mountain High Yoghurt
  • ¼ teaspoon matcha green tea powder
  • 4-6 ice cubes

Combine all ingredients in a blender. Pulse to desired consistency.

Makes 2 servings, about 1 cup each.

 

 

 

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Nutrition Facts*
 Calories - 200
 Total Fat - 4g
 Cholesterol - 15mg
 Potassium - 477mg
 Sodium - 75mg
 Total Carbohydrates - 38g
 Protein - 6g
 Fiber - 2g
 Calcium - 20%
Serving size: 7 oz.


*Note: All nutritional data calculated using Original Style Mountain High Yoghurt,       unless otherwise indicated in ingredient list. To lower fat and calorie totals, use Lowfat or Fat Free Mountain High Yoghurt.

 
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  1. Nicole Sheridan makes this comment

    Monday, 23 May 2011

    My family has been consuming Mountain High Yoghurt for several years and I swear be it! It's the most healthy and the most reasonably priced! We will continue to use it and look forward to recipes and coupons. In todays economy, every little bit helps! Thanks in advance for any and all you are going to provide my family! Peace!:-D:-)

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