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- 2 cups Vanilla Mountain High Yoghurt
- 1 cup coconut milk
- 1 cup diced pineapple, drained
- 1 cup ice cubes
- 1 tablespoon lemon juice
Place all the ingredients in a blender and mix until smooth. Pour into individual glasses. Serve immediately.
Makes 4 servings (10 ounces each).
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| Calories - 240 |
| Total Fat - 416g |
| Cholesterol - 15mg |
| Potassium - 408mg |
| Sodium - 85mg |
| Total Carbohydrates - 22g |
| Protein - 7g |
| Fiber - 1g |
| Calcium - 20% |
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Serving size: 1½ cups.
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*Note: All nutritional data calculated using Original Style Mountain High Yoghurt, unless otherwise indicated in ingredient list. To lower fat and calorie totals, use Lowfat or Fat Free Mountain High Yoghurt.
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