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 1 cup sliced strawberries- 1 8-oz. can of pineapple chunks, drained
- 1 large apple, cored and diced
- 1 cup seedless grapes, halved
- 1 banana, sliced
- ½ cup shredded coconut
- ½ cup raisins or currants
- 1 cup Vanilla Mountain High Yoghurt
- 1 teaspoon orange zest
- ½ teaspoon curry powder
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Place fruits, coconut, and raisins in a large glass or ceramic bowl. Toss to combine.
In a small glass or ceramic bowl, gently stir yoghurt, orange zest, and curry powder until well combined. Pour over the fruit mixture and toss to coat fruit evenly. Cover and chill for 1 hour. Serve chilled.
Makes 6 servings (1 cup each).
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| Calories - 200 |
| Total Fat - 6g |
| Cholesterol - 5mg |
| Potassium - 451mg |
| Sodium - 45mg |
| Total Carbohydrates - 41g |
| Protein - 3g |
| Fiber - 4g |
| Calcium - 10% |
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*Note: All nutritional data calculated using Original Style Mountain High Yoghurt, unless otherwise indicated in ingredient list. To lower fat and calorie totals, use Lowfat or Fat Free Mountain High Yoghurt. |
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