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Lemon Yoghurt Panna Cotta

Different from traditional panna cotta (literally “cooked cream”), which is made with cream and eggs, this is much lighter and actually very refreshing.

  • ½ cup water
  • 2 tablespoons gelatin
  • ¼ cup sugar
  • ½ cup reduced fat (2%) milk
  • 3 cups Lemon Mountain High Yoghurt
  • Zest of 2 limes
  • Whipped topping
  • Additional lime zest for garnish

Bring water to boil in a small pan. Remove from heat and add gelatin and sugar. Mix well. Add milk and mix well. Set aside.

Combine yoghurt and lime zest in a large glass or ceramic bowl. Add warm gelatin mixture and stir to combine well. Spray 6 dessert molds with nonstick cooking spray and divide yoghurt mixture evenly among the molds. Cover and chill for 4 hours or overnight. Turn molded desserts out onto plates and garnish with whipped topping and additional lime zest.

Makes 6 servings.

 

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Nutrition Facts*
 Calories - 150
 Total Fat - 1.5g
 Cholesterol - 5mg
 Potassium - 272mg
 Sodium - 90mg
 Total Carbohydrates - 27g
 Protein - 8g
 Fiber - 2g
 Calcium - 20%
Serving size: 1 panna cotta.


*Note: All nutritional data calculated using Original Style Mountain High Yoghurt,       unless otherwise indicated in ingredient list. To lower fat and calorie totals, use Lowfat or Fat Free Mountain High Yoghurt.

 

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