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Dill Sauce
Delicious with fish, vegetables, or even dumplings. Using fresh dill makes all the difference.

  • ½ cup Plain Mountain High Yoghurt
  • ¼ cup mayonnaise
  • 2 teaspoons white wine vinegar
  • ½ teaspoon sugar
  • ½ teaspoon minced fresh dill
  • Salt and pepper to taste

Stir all ingredients together and serve immediately.

Makes about 1 cup.

 

 

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Nutrition Facts*
 Calories - 130
 Total Fat - 12g
 Cholesterol - 10mg
 Potassium - 65mg
 Sodium - 153mg
 Total Carbohydrates - 3g
 Protein - 1g
 Fiber - 0g
 Calcium - 6%
Serving size: ¼ cup.


*Note: All nutritional data calculated using Original Style Mountain High Yoghurt,       unless otherwise indicated in ingredient list. To lower fat and calorie totals, use Lowfat or Fat Free Mountain High Yoghurt.

 

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