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 - 1 cup Vanilla Mountain High Yoghurt
- ½ cup crushed pineapple, with juices
- 1 kiwi, peeled
- 1 frozen banana
Place all ingredients in a blender. Blend on medium speed until smooth. Serve immediately.
Makes 2 servings (10 ounces each).
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| Calories - 230 |
| Total Fat - 4g |
| Cholesterol - 15mg |
| Potassium - 636mg |
| Sodium - 77mg |
| Total Carbohydrates - 44g |
| Protein - 7g |
| Fiber - 3g |
| Calcium - 20% |
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Serving size: 10 ounces. |
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