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Featured Recipe

Smoothies
 
 
 
Vanilla Chai Eggnog
In this fancy but super easy recipe, the richness of the eggnog is balanced by
the much-healthier yoghurt. Result? Festive holiday flavor you can enjoy without guilt.
  • 1 cup Vanilla Lowfat
    Mountain High Yoghurt
  • 1 cup eggnog
  • ¼ teaspoon ground cloves
  • ¼ teaspoon cinnamon
  • ¼ teaspoon ground ginger
  • Dash nutmeg
  • 2 teaspoons sugar
  • Whipped cream (optional)
  • Cinnamon (optional)

In a small glass or ceramic mixing bowl, combine yoghurt, eggnog, ground cloves, the ¼ teaspoon cinnamon, the ginger, nutmeg, and sugar, mixing well. Pour into punch cups. Garnish with whipped cream and additional cinnamon, if desired.

Makes 4 servings.

 

 

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Nutrition Facts
 Calories - 240
 Total Fat - 10g
 Cholesterol - 80mg
 Potassium - 343mg
 Sodium - 105mg
 Total Carbohydrates - 30g
 Protein - 8g
 Fiber - 0g
 Calcium - 25%
Serving size: ½ cup.
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