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Featured Recipe
Featured Recipe

Fruit Crepes
 
 
 
Yoghurt Swirl Pops

A craft project you can eat! Great for those long summer afternoons when the kids are home from school. Half the fun is waiting for the pops to freeze.


  • 3 cups Vanilla, Lemon or Raspberry Mountain High Yoghurt
  • ¼ Strawberry or Blueberry Preserves

Spoon some yoghurt into the bottoms of cone-shaped paper cups. Add a small dollop (about one teaspoon) of berry preserves to each. Using a toothpick, swirl the preserves into the yoghurt. Repeat layers to fill cones. Insert a popsicle stick into each, and place cones in cups to keep them upright in the freezer. Freeze until solid, about two hours. Remove cones from cups before serving.

Makes 6 (4-ounce cones)

 

 

   
 
Nutrition Facts
 Calories - 150
 Total Fat - 3.5g
 Cholesterol - 15mg
 Potassium - 230mg
 Sodium - 70mg
 Total Carbohydrates - 24g
 Protein - 6g
 Fiber - 0g
 Calcium - 20%
Serving size: 1 swirl pop.
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