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Chocolate Peanut Butter Shake

  • 2 Servings
  • 620 Calories per Serving

A great use for overripe bananas. If you freeze them first, they’ll make the shake nice and thick.

Ingredient List

  • 1 cup from 1 tub Mountain High™ Original Plain Whole Milk Yoghurt
  • 1 banana, frozen if desired and sliced
  • 1/4 cup chocolate milk mix
  • 2 tablespoons peanut butter
  • Chopped chocolate, if desired
  • Additional banana slices, if desired

Preparation

  1. Place all ingredients except chopped chocolate and additional banana slices in blender. Cover and blend at high speed until well blended. Pour into glasses. Garnish with chopped chocolate and additional banana slices. Serve immediately.
Servings: 2
Serving size: 1 Serving
Amount per serving (Calories ): 620
Nutrition Facts
Food component / NutrientAmount% Daily Value*
Total Fat24g36%
Saturated Fat8g38%
Trans Fat0g% Value not available
Monounsaturated Fat8g% Value not available
Polyunsaturated Fat4 1/2g% Value not available
Cholesterol30mg10%
Sodium380mg16%
Total Carbohydrate81g27%
Dietary Fiber6g26%
Soluble Fiber1g% Value not available
Insoluble Fiber5g% Value not available
Sugars54g% Value not available
Protein20g% Value not available
Potassium1320mg38%
Vitamin AValue not available25%
Vitamin CValue not available35%
CalciumValue not available40%
IronValue not available30%
Vitamin DValue not available0%
Vitamin EValue not available30%
ThiaminValue not available15%
RiboflavinValue not available10%
NiacinValue not available40%
Vitamin B6Value not available45%
Folic AcidValue not available10%
Vitamin B12Value not available15%
Pantothenic AcidValue not available8%
PhosphorusValue not available20%
MagnesiumValue not available30%
ZincValue not available10%
SeleniumValue not available6%
CopperValue not available25%
ManganeseValue not available50%
Omega-30g% Value not available
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.