Coconut Cream Pie
- 8 Servings
- 450 Calories per Serving
Ingredient List
- 1 frozen 9-inch pie crust (from a 12-oz package)
- 3 tablespoons cornstarch
- 1/3 cup water
- 1 can (14 oz) sweetened condensed milk
- 3 egg yolks, beaten
- 1 cup from 1 tub Mountain High™ Original Plain Whole Milk Yoghurt
- 1 teaspoon vanilla
- 1 1/2 cups flaked coconut (toasted, if desired)
- 2 cups whipped cream
Preparation
- Bake pie crust according to package directions. Cool and set aside.
- Mix cornstarch and water in a 3-quart saucepan until cornstarch is dissolved. Stir in sweetened condensed milk, and egg yolks. Cook over medium heat, stirring constantly, just until boiling. Remove from heat. Stir in yoghurt, vanilla and 1 cup of the coconut.
- Spread mixture into cooled pie crust. Cover with plastic wrap, placing plastic wrap directly on surface of custard. Refrigerate 3 to 4 hours or until thoroughly chilled. Garnish with whipped cream and remaining coconut flakes.
Servings: 8
Serving size: 1 Serving
Amount per serving (Calories ): 450
| Food component / Nutrient | Amount | % Daily Value* |
|---|---|---|
| Total Fat | 21g | 32% |
| Saturated Fat | 14g | 69% |
| Trans Fat | 0g | % Value not available |
| Monounsaturated Fat | 4 1/2g | % Value not available |
| Polyunsaturated Fat | 1g | % Value not available |
| Cholesterol | 90mg | 29% |
| Sodium | 220mg | 9% |
| Total Carbohydrate | 55g | 18% |
| Dietary Fiber | 1g | 6% |
| Soluble Fiber | 0g | % Value not available |
| Insoluble Fiber | 0g | % Value not available |
| Sugars | 36g | % Value not available |
| Protein | 8g | % Value not available |
| Potassium | 330mg | 9% |
| Vitamin A | Value not available | 4% |
| Vitamin C | Value not available | 0% |
| Calcium | Value not available | 20% |
| Iron | Value not available | 6% |
| Vitamin D | Value not available | 2% |
| Vitamin E | Value not available | 2% |
| Thiamin | Value not available | 10% |
| Riboflavin | Value not available | 20% |
| Niacin | Value not available | 6% |
| Vitamin B6 | Value not available | 4% |
| Folic Acid | Value not available | 8% |
| Vitamin B12 | Value not available | 6% |
| Pantothenic Acid | Value not available | 8% |
| Phosphorus | Value not available | 20% |
| Magnesium | Value not available | 6% |
| Zinc | Value not available | 6% |
| Selenium | Value not available | 25% |
| Copper | Value not available | 4% |
| Manganese | Value not available | 25% |
| Omega-3 | 0g | % Value not available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||